July 28, 2014

I woke up this morning in a different apartment...a different bed...a different city. A city not so foreign to me but not so familiar either. When my dad asked me why I wanted to move here for such a short time instead of moving back home my response was, "When I'm 40 years old, I want to look back and say that I've lived in STL." In that moment, when I said that, it was pure honesty. It was a gen...

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March 5, 2015

November 11, 2014

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Where there's a step, there's a way: 6 exercises you can do on a step for a full body workout.

April 10, 2017

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